health

Posts Tagged: health

2 posts found

Oy Vey, My Back Hurts: Running an Insurance Agency When Your Body Won't Cooperate

01/22/2020 · 7 min read

Run an agency through physical pain by separating discomfort from danger, modifying how you work (standing desks, video calls, walking meetings), and treating every shutdown as a systems audit. The fix is delegation and prevention, not toughness.

mindsethealth

The Rain Barrel Effect: Why Your Health Is Silently Killing Your Agency

12/23/2019 · 7 min read

The rain barrel effect: every stressor (bad sleep, fast food, no movement, chronic stress) adds a drop until the barrel overflows as burnout, autoimmune issues, or a heart event at 48. Agency cognitive function drops with the leader's. Fix sleep, food, and daily movement first.