peak-performance

Posts Tagged: peak-performance

2 posts found

Robin Sharma's Four Interior Empires: Heartset, Mindset, Healthset, and Soulset for Agency Owners

10/18/2019 · 7 min read

Robin Sharma's Four Interior Empires are Mindset (beliefs about what's possible), Heartset (emotional regulation under pressure), Healthset (sleep, movement, nutrition that drive cognition), and Soulset (purpose that keeps you in the game). All four operate as one system. Your weakest empire sets the ceiling on the other three.

mindsetleadership

Bo Eason's Declaration to Domination: What an NFL Pro Turned Speaker Teaches About Commitment

10/14/2019 · 7 min read

Bo Eason wrote at age 9 that he would be the best safety in the NFL, then trained with no Plan B until it happened. His framework for agents: declare publicly, train like you're behind, study the best, treat your body as a professional asset, and pick one strategy.